Come check out our monthly self-defense class. This class is designed to help give you…

OCTOBER SPECIAL!!!! Check out our Punch Card Special for the rest of the month! Punch…

Due to a few different circumstances beyond our control, we have decided to POSTPONE the…

Notice: This Saturday August 19th our Strong class is cancelled. Strong will return the following…

NOTICE!!!! Hey everyone. Unfortunately CNC will be CLOSED today, Tuesday Aug. 15th. Sorry for the…

Saturday August 26, 2017 – 11:00 AM Join us for another Self Defense class at…

Our very first CNC Commit 2B Fit challenge has come to an end! It took…

Come join us on Wednesday July 26th at 6:00pm for a family friendly class! That’s…

The July calendar is up on CNCforlife.com please check it out for class schedules, we…

Fuel Muscles & Fight Cravings Deliciously! CNC is now carrying Dymatize Elite Protein Bars. Available…