Sun Mon Tue Wed Thu Fri Sat
1
Spin 6:00 am
Spin
May 1 @ 6:00 am – 7:00 am
 
Bootcamp 4:30 pm
Bootcamp
May 1 @ 4:30 pm – 5:30 pm
 
Circuit Training 5:30 pm
Circuit Training
May 1 @ 5:30 pm – 6:30 pm
During Circuit Training Class, you will be focusing on a specific body part each day in the form of a circuit training workout. Exercises will vary from day to day, week to week.
Cardio Kickboxing 6:30 pm
Cardio Kickboxing
May 1 @ 6:30 pm – 7:30 pm
 
Yoga 7:30 pm
Yoga
May 1 @ 7:30 pm – 8:30 pm
 
2
Bootcamp 6:00 am
Bootcamp
May 2 @ 6:00 am – 7:00 am
 
Bootcamp 4:30 pm
Bootcamp
May 2 @ 4:30 pm – 5:30 pm
 
Cardio Drumming 6:00 pm
Cardio Drumming
May 2 @ 6:00 pm – 7:00 pm
 
Spin 6:00 pm
Spin
May 2 @ 6:00 pm – 7:00 pm
 
3
Spin 6:00 am
Spin
May 3 @ 6:00 am – 7:00 am
 
Butts ‘N Guts 4:30 pm
Butts ‘N Guts
May 3 @ 4:30 pm – 5:30 pm
 
Dress To Sweat Dance Fitness 5:30 pm
Dress To Sweat Dance Fitness
May 3 @ 5:30 pm – 6:30 pm
 
Zumba 6:30 pm
Zumba
May 3 @ 6:30 pm – 7:30 pm
 
TRX 7:30 pm
TRX
May 3 @ 7:30 pm – 8:30 pm
 
4
5
Spin 8:00 am
Spin
May 5 @ 8:00 am – 9:00 am
 
Bootcamp 9:00 am
Bootcamp
May 5 @ 9:00 am – 10:00 am
 
Zumba 9:00 am
Zumba
May 5 @ 9:00 am – 10:00 am
 
Cardio Kickboxing 10:00 am
Cardio Kickboxing
May 5 @ 10:00 am – 11:00 am
 
6
7
Bootcamp 6:00 am
Bootcamp
May 7 @ 6:00 am – 7:00 am
 
Bootcamp 4:30 pm
Bootcamp
May 7 @ 4:30 pm – 5:30 pm
 
Spin 5:00 pm
Spin
May 7 @ 5:00 pm – 6:00 pm
 
Cardio Drumming 5:30 pm
Cardio Drumming
May 7 @ 5:30 pm – 6:30 pm
 
Zumba 6:30 pm
Zumba
May 7 @ 6:30 pm – 7:30 pm
 
TRX 7:30 pm
TRX
May 7 @ 7:30 pm – 8:30 pm
 
8
Spin 6:00 am
Spin
May 8 @ 6:00 am – 7:00 am
 
Bootcamp 4:30 pm
Bootcamp
May 8 @ 4:30 pm – 5:30 pm
 
Circuit Training 5:30 pm
Circuit Training
May 8 @ 5:30 pm – 6:30 pm
During Circuit Training Class, you will be focusing on a specific body part each day in the form of a circuit training workout. Exercises will vary from day to day, week to week.
Cardio Kickboxing 6:30 pm
Cardio Kickboxing
May 8 @ 6:30 pm – 7:30 pm
 
Yoga 7:30 pm
Yoga
May 8 @ 7:30 pm – 8:30 pm
 
9
Bootcamp 6:00 am
Bootcamp
May 9 @ 6:00 am – 7:00 am
 
Bootcamp 4:30 pm
Bootcamp
May 9 @ 4:30 pm – 5:30 pm
 
Cardio Drumming 6:00 pm
Cardio Drumming
May 9 @ 6:00 pm – 7:00 pm
 
Spin 6:00 pm
Spin
May 9 @ 6:00 pm – 7:00 pm
 
10
Spin 6:00 am
Spin
May 10 @ 6:00 am – 7:00 am
 
Butts ‘N Guts 4:30 pm
Butts ‘N Guts
May 10 @ 4:30 pm – 5:30 pm
 
Dress To Sweat Dance Fitness 5:30 pm
Dress To Sweat Dance Fitness
May 10 @ 5:30 pm – 6:30 pm
 
Zumba 6:30 pm
Zumba
May 10 @ 6:30 pm – 7:30 pm
 
TRX 7:30 pm
TRX
May 10 @ 7:30 pm – 8:30 pm
 
11
Bootcamp 6:00 am
Bootcamp
May 11 @ 6:00 am – 7:00 am
 
12
CLOSED
CLOSED
May 12 all-day
CLOSED
We will be closed for the day Saturday May 12th. Wish Team CNC Good Luck as we’re traveling with some of our competitors as they compete in the NGA Pro/AM Kentucky Natural Classic.
13
14
Bootcamp 6:00 am
Bootcamp
May 14 @ 6:00 am – 7:00 am
 
Bootcamp 4:30 pm
Bootcamp
May 14 @ 4:30 pm – 5:30 pm
 
Spin 5:00 pm
Spin
May 14 @ 5:00 pm – 6:00 pm
 
Cardio Drumming 5:30 pm
Cardio Drumming
May 14 @ 5:30 pm – 6:30 pm
 
Glow Zumba 6:30 pm
Glow Zumba
May 14 @ 6:30 pm – 7:30 pm
Love Zumba? Here’s a great chance for you to enhance your experience! Come to our special Glow Zumba party with Natalie May 14th! Wear white, florescent and bring your glow sticks, body paint and anything...
Zumba 6:30 pm
Zumba
May 14 @ 6:30 pm – 7:30 pm
 
TRX 7:30 pm
TRX
May 14 @ 7:30 pm – 8:30 pm
 
15
Spin 6:00 am
Spin
May 15 @ 6:00 am – 7:00 am
 
Bootcamp 4:30 pm
Bootcamp
May 15 @ 4:30 pm – 5:30 pm
 
Circuit Training 5:30 pm
Circuit Training
May 15 @ 5:30 pm – 6:30 pm
During Circuit Training Class, you will be focusing on a specific body part each day in the form of a circuit training workout. Exercises will vary from day to day, week to week.
Yoga 5:45 pm
Yoga
May 15 @ 5:45 pm – 6:45 pm
 
Cardio Kickboxing 6:30 pm
Cardio Kickboxing
May 15 @ 6:30 pm – 7:30 pm
 
16
Bootcamp 6:00 am
Bootcamp
May 16 @ 6:00 am – 7:00 am
 
Bootcamp 4:30 pm
Bootcamp
May 16 @ 4:30 pm – 5:30 pm
 
Cardio Drumming 6:00 pm
Cardio Drumming
May 16 @ 6:00 pm – 7:00 pm
 
Spin 6:00 pm
Spin
May 16 @ 6:00 pm – 7:00 pm
 
17
Spin 6:00 am
Spin
May 17 @ 6:00 am – 7:00 am
 
Butts ‘N Guts 4:30 pm
Butts ‘N Guts
May 17 @ 4:30 pm – 5:30 pm
 
Dress To Sweat Dance Fitness 5:30 pm
Dress To Sweat Dance Fitness
May 17 @ 5:30 pm – 6:30 pm
 
Zumba 6:30 pm
Zumba
May 17 @ 6:30 pm – 7:30 pm
 
TRX 7:30 pm
TRX
May 17 @ 7:30 pm – 8:30 pm
 
18
Bootcamp 6:00 am
Bootcamp
May 18 @ 6:00 am – 7:00 am
 
19
Spin 8:00 am
Spin
May 19 @ 8:00 am – 9:00 am
 
Bootcamp 9:00 am
Bootcamp
May 19 @ 9:00 am – 10:00 am
 
Zumba 9:00 am
Zumba
May 19 @ 9:00 am – 10:00 am
 
Cardio Kickboxing 10:00 am
Cardio Kickboxing
May 19 @ 10:00 am – 11:00 am
 
20
21
Bootcamp 6:00 am
Bootcamp
May 21 @ 6:00 am – 7:00 am
 
Bootcamp 4:30 pm
Bootcamp
May 21 @ 4:30 pm – 5:30 pm
 
Spin 5:00 pm
Spin
May 21 @ 5:00 pm – 6:00 pm
 
Cardio Drumming 5:30 pm
Cardio Drumming
May 21 @ 5:30 pm – 6:30 pm
 
Zumba 6:30 pm
Zumba
May 21 @ 6:30 pm – 7:30 pm
 
TRX 7:30 pm
TRX
May 21 @ 7:30 pm – 8:30 pm
 
22
Spin 6:00 am
Spin
May 22 @ 6:00 am – 7:00 am
 
Bootcamp 4:30 pm
Bootcamp
May 22 @ 4:30 pm – 5:30 pm
 
Circuit Training 5:30 pm
Circuit Training
May 22 @ 5:30 pm – 6:30 pm
During Circuit Training Class, you will be focusing on a specific body part each day in the form of a circuit training workout. Exercises will vary from day to day, week to week.
Yoga 5:45 pm
Yoga
May 22 @ 5:45 pm – 6:45 pm
 
Cardio Kickboxing 6:30 pm
Cardio Kickboxing
May 22 @ 6:30 pm – 7:30 pm
 
23
Bootcamp 6:00 am
Bootcamp
May 23 @ 6:00 am – 7:00 am
 
Bootcamp 4:30 pm
Bootcamp
May 23 @ 4:30 pm – 5:30 pm
 
Cardio Drumming 6:00 pm
Cardio Drumming
May 23 @ 6:00 pm – 7:00 pm
 
Spin 6:00 pm
Spin
May 23 @ 6:00 pm – 7:00 pm
 
24
Spin 6:00 am
Spin
May 24 @ 6:00 am – 7:00 am
 
Butts ‘N Guts 4:30 pm
Butts ‘N Guts
May 24 @ 4:30 pm – 5:30 pm
 
Dress To Sweat Dance Fitness 5:30 pm
Dress To Sweat Dance Fitness
May 24 @ 5:30 pm – 6:30 pm
 
Zumba 6:30 pm
Zumba
May 24 @ 6:30 pm – 7:30 pm
 
TRX 7:30 pm
TRX
May 24 @ 7:30 pm – 8:30 pm
 
25
Bootcamp 6:00 am
Bootcamp
May 25 @ 6:00 am – 7:00 am
 
26
Spin 8:00 am
Spin
May 26 @ 8:00 am – 9:00 am
 
Bootcamp 9:00 am
Bootcamp
May 26 @ 9:00 am – 10:00 am
 
Zumba 9:00 am
Zumba
May 26 @ 9:00 am – 10:00 am
 
Rhythm’s Musique Dance Fitness Class 10:00 am
Rhythm’s Musique Dance Fitness Class
May 26 @ 10:00 am – 11:00 am
Rhythm's Musique Dance Fitness Class
Pre-Register to save your spot. Limited Space! Visit the front desk to make your reservation! Cost: $12 if you pre-register $15 at the door Rhythm’s Musique Dance Fitness: Adéwunmi A. Afolabi – Dance Fitness Instructor...
27
29
Spin 6:00 am
Spin
May 29 @ 6:00 am – 7:00 am
 
Bootcamp 4:30 pm
Bootcamp
May 29 @ 4:30 pm – 5:30 pm
 
Circuit Training 5:30 pm
Circuit Training
May 29 @ 5:30 pm – 6:30 pm
During Circuit Training Class, you will be focusing on a specific body part each day in the form of a circuit training workout. Exercises will vary from day to day, week to week.
Cardio Kickboxing 6:30 pm
Cardio Kickboxing
May 29 @ 6:30 pm – 7:30 pm
 
Yoga 7:30 pm
Yoga
May 29 @ 7:30 pm – 8:30 pm
 
30
Bootcamp 6:00 am
Bootcamp
May 30 @ 6:00 am – 7:00 am
 
Bootcamp 4:30 pm
Bootcamp
May 30 @ 4:30 pm – 5:30 pm
 
Glow Cardio Drumming 6:00 pm
Glow Cardio Drumming
May 30 @ 6:00 pm – 7:00 pm
Glow Cardio Drumming
CNC Glow Cardio Drumming is back! Join us Wednesday May 30th at 6:00 PM for another Glow Party! We are going to LIGHT IT UP at CNC with a workout and a party wrapped in...
Spin 6:00 pm
Spin
May 30 @ 6:00 pm – 7:00 pm
 
31
Spin 6:00 am
Spin
May 31 @ 6:00 am – 7:00 am
 
Butts ‘N Guts 4:30 pm
Butts ‘N Guts
May 31 @ 4:30 pm – 5:30 pm
 
Dress To Sweat Dance Fitness 5:30 pm
Dress To Sweat Dance Fitness
May 31 @ 5:30 pm – 6:30 pm
 
Zumba 6:30 pm
Zumba
May 31 @ 6:30 pm – 7:30 pm
 
TRX 7:30 pm
TRX
May 31 @ 7:30 pm – 8:30 pm