Can you believe it’s July already? We’ve got a few things going on at CNC. Please take a look a the July schedule as a few class times have made a switch.

We will be having another Glow Cardio Drumming on the 11th at 6PM and again on the 23rd at 5:30PM. We will also have a Glow Zumba on the 16th.

Our preview class of Core De Force was a hit with our members! We’re going to have 2 more Core De Force events this month, please be on the lookout for the announcement on the dates and times for those events.

CNC will be CLOSED July 4th but we will be having a special outdoor Bootcamp at 10AM for you to attend. $7 to participate in the Bootcamp (please bring cash).

After our hour long Bootcamp feel free just to hang out with your CNC family! There are nature trails to take a walk on, a trampoline and some kid fun toys. This is a family affair!

We will be having a potluck cookout afterwards so please bring a dish. Also feel free bring your own yoga mat, towel, chairs as well as bug spray, sunscreen and of course some water!

For more information and the location of the event, or to RSVP please see the front desk at CNC.

Thanks to everyone for your continued support and attendance at CNC classes, we have a great #CNCStrong family!

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